Balinese Massage – Healthful Relaxation for Your Muscles

The benefits of body massages have been proven and confirmed by the fans of such treatments. We can choose between classic, sports, relaxation, physiotherapeutic and … Balinese massage. How is the last one different? What are the benefits?

The massage aims at relieving the body and soul. If the massage is performed the right way, it frees from tensions, relieves stress and lets you relax. Mastering this type of treatments must involve learning the secrets of anatomy, aromatherapy, reflexology and many other related branches. Only full action can deliver desired effects.

Why is the Balinese massage the best?

Obviously, not for everyone. We all have different opinions on better and worse treatments. However, considering health benefits, the Balinese massage is an option that pays off most.

The Balinese massage – it originates from the exotic Bali island. It uses traditional Indonesian massage techniques. It combines acupressure, Ayurveda, foot and hand massage, aromatherapy and relaxing massage.

What benefits does the mix give?

Thanks to combining different techniques, the Balinese massage is said to be the best way to relax and regenerate sore muscles. After lots of physical activity and tiredness, the massage lets you truly rest. The right way of massaging gives you a pleasant feeling – similar to the one after waking up from a nice sleep.

How is the Balinese massage done?

The treatment involves pressing certain areas with hands that is mixed with intense rubbing, smoothing and stretching the skin.

Essential oils matter a lot in the Balinese massage. They should affect your senses (e.g. rose oil, jasmine oil) in combination with relaxing sounds of the Balinese music. Before the massage, we can get a ginger brew that will put us in a lazy mood.

Interestingly, the Balinese massage involves the whole body, including face, head and breasts. Obviously, you can tell the massager to avoid certain body parts. However, the Balinese massage approaches the body in a holistic way and doesn’t skip even fingers or toes.